Michelle TothAug 232 min[VIDEO] This is my story... Michelle Toth, Radical Well-being Expert & Brilliant Muse FounderVideo excerpt from "MINDFULNESS: Power in the pause" Virtual Class — 06.17.2021 Watch the video to hear Michelle Toth share the story of...
Michelle TothAug 234 minSpring Clean your Life — How to Refocus, Rest, & Restore your Beautiful-self to its Natural BalanceWhen I used to hear the word “cleanse” it made me want to roll my eyes and run for the hills. But since studying Ayurveda, I’ve found the...
Michelle TothAug 233 minPut Your Oxygen Mask on First: Why Self-Care is Not a Luxury And How to Integrate it Into Your LifeSelf-care is an overused term that has taken on the meaning of luxury, pampering, or self-indulgence. But it's not, It's quite the...
Michelle TothAug 221 min[INFOGRAPHIC] Meditation SimplifiedMeditation has become mainstream and it seems like everyone is doing it. But...are they really? I think that even the word "meditation"...
Michelle TothAug 222 minHow to Set Your Intentions & Attract What You DesireAre you following your dreams? Intentions are a wish list for how you want your life to unfold - what experiences you have, who you’re...
Michelle TothAug 212 minChampion Your Own Health with Nourishing Food: 24 Karrot KitchenWe could not have been more excited when we heard that a "healthy" restaurant was opening in our local community. In fact, I tracked down...
Charlie DeeseAug 214 minBrilliant Muse: Bringing Humanity to the WorkplaceHow a human-centered approach to work is the foundation for avoiding burnout and finding balance. Over the past few years, we at...
Michelle TothAug 2110 minBringing Comfort & Joy to Winter with AyurvedaI’m a California girl living in NE Ohio. Even though it’s been years, I still have to make a conscious effort to appreciate the winter...
Michelle TothAug 212 minAyu-whatta? Understanding a Topic I Can't Even PronounceDon't worry. I got excited about Ayurveda before I could pronounce it too :) As part of my health journey, I found Ayurveda because it’s...