Well-Being Blogs | Brilliant Muse

Brilliant Musings

We can’t get enough of how good it feels to share, so our Blog is our sacred space. Our writings expand upon a variety of topics to provide a deeper understanding — with humor, empathy, and simplicity. Cozy up and check out what we’ve been up to!

[VIDEO] This is my story... Michelle Toth, Radical Well-being Expert & Brilliant Muse Founder

Video excerpt from "MINDFULNESS: Power in the pause" Virtual Class — 06.17.2021 Watch the video to hear Michelle Toth share the story of...

Michelle Toth

Aug 23, 20232 min read

Spring Clean your Life — How to Refocus, Rest, & Restore your Beautiful-self to its Natural Balance

When I used to hear the word “cleanse” it made me want to roll my eyes and run for the hills. But since studying Ayurveda, I’ve found the...

Michelle Toth

Aug 23, 20234 min read

Put Your Oxygen Mask on First: Why Self-Care is Not a Luxury And How to Integrate it Into Your Life

Self-care is an overused term that has taken on the meaning of luxury, pampering, or self-indulgence. But it's not, It's quite the...

Michelle Toth

Aug 23, 20233 min read

[INFOGRAPHIC] Meditation Simplified

Meditation has become mainstream and it seems like everyone is doing it. But...are they really? I think that even the word "meditation"...

Michelle Toth

Aug 22, 20231 min read

How to Set Your Intentions & Attract What You Desire

Are you following your dreams? Intentions are a wish list for how you want your life to unfold - what experiences you have, who you’re...

Michelle Toth

Aug 22, 20232 min read

Champion Your Own Health with Nourishing Food: 24 Karrot Kitchen

We could not have been more excited when we heard that a "healthy" restaurant was opening in our local community. In fact, I tracked down...

Michelle Toth

Aug 21, 20232 min read

Brilliant Muse: Bringing Humanity to the Workplace

How a human-centered approach to work is the foundation for avoiding burnout and finding balance. Over the past few years, we at...

Charlie Deese

Aug 21, 20234 min read

Bringing Comfort & Joy to Winter with Ayurveda

I’m a California girl living in NE Ohio. Even though it’s been years, I still have to make a conscious effort to appreciate the winter...

Michelle Toth

Aug 21, 202310 min read

Ayu-whatta? Understanding a Topic I Can't Even Pronounce

Don't worry. I got excited about Ayurveda before I could pronounce it too :) As part of my health journey, I found Ayurveda because it’s...

Michelle Toth

Aug 21, 20232 min read