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  • Writer's pictureMichelle Toth

How to Set Your Intentions & Attract What You Desire

Updated: Aug 23, 2023

Are you following your dreams?

Intentions are a wish list for how you want your life to unfold - what experiences you have, who you’re with, and how you feel. Think back to when you were a child before you got busy, distracted, and maybe veered from your path. Create your wish list from that special space in your heart.

Ideas for intentions: Maybe you want to learn a new talent. Crave even more close friends who make you laugh. Would love a healthier relationship with a spouse or partner. Still wanting to be more outgoing.

Powerful ways to communicate with our subconscious.

Intention setting and vision boarding are powerful ways to communicate with our subconscious. Our subconscious will do anything to obtain the object of desire, opening all available channels to the conscious mind for information on how to do that.

Writing our heartfelt intentions down PLUS visualizing the type of experiences we want to have provides our subconscious with everything it needs to guide us in the right direction.

The subconscious is a powerful secondary system that runs everything in our lives. It’s a database, storing beliefs, previous experience, memories, skills. And it’s a guidance system that constantly monitors the information coming from the senses for dangers….and opportunities.

Let's make it work for us!

Dear Subconscious,

Thank you for being that automagic system that guides and protects me - you're amazing! I know you're also working on my intentions and bringing my biggest dreams to reality. I want to make things really easy for you so I'm going to start powerful visualization exercises.

I'll set aside several minutes a day to close my eyes and imagine the life of my dreams and make it as vivid as possible:

  • What am I wearing?

  • How am I acting?

  • How am I feeling?

  • What am I saying?

  • What am I doing?

  • Who am I with?

I trust you will take it from here. And I'm going to be super present so I can witness the miracles as they happen!





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