Self-Care Blogs | Brilliant Muse

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Brilliant Musings

We can’t get enough of how good it feels to share, so our Blog is our sacred space. Our writings expand upon a variety of topics to provide a deeper understanding — with humor, empathy, and simplicity. Cozy up and check out what we’ve been up to!

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Put Your Oxygen Mask on First: Why Self-Care is Not a Luxury And How to Integrate it Into Your Life

Michelle Toth

Aug 23, 20233 min read

Put Your Oxygen Mask on First: Why Self-Care is Not a Luxury And How to Integrate it Into Your Life

Self-care is an overused term that has taken on the meaning of luxury, pampering, or self-indulgence. But it's not, It's quite the...

[INFOGRAPHIC] Meditation Simplified

Michelle Toth

Aug 22, 20231 min read

[INFOGRAPHIC] Meditation Simplified

Meditation has become mainstream and it seems like everyone is doing it. But...are they really? I think that even the word "meditation"...

The Power of Me: How to Brag at Work

Tony Cusimano

Aug 22, 20234 min read

The Power of Me: How to Brag at Work

Learn how to connect with co-workers, get recognized for promotions and raises, and provide structure to consistently build your resume....

Bringing Comfort & Joy to Winter with Ayurveda

Michelle Toth

Aug 21, 202310 min read

Bringing Comfort & Joy to Winter with Ayurveda

I’m a California girl living in NE Ohio. Even though it’s been years, I still have to make a conscious effort to appreciate the winter...

Ayu-whatta? Understanding a Topic I Can't Even Pronounce

Michelle Toth

Aug 21, 20232 min read

Ayu-whatta? Understanding a Topic I Can't Even Pronounce

Don't worry. I got excited about Ayurveda before I could pronounce it too :) As part of my health journey, I found Ayurveda because it’s...

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