Michelle TothAug 23, 20232 min[VIDEO] This is my story... Michelle Toth, Radical Well-being Expert & Brilliant Muse FounderVideo excerpt from "MINDFULNESS: Power in the pause" Virtual Class — 06.17.2021 Watch the video to hear Michelle Toth share the story of...
Michelle TothAug 23, 20234 minSpring Clean your Life — How to Refocus, Rest, & Restore your Beautiful-self to its Natural BalanceWhen I used to hear the word “cleanse” it made me want to roll my eyes and run for the hills. But since studying Ayurveda, I’ve found the...
Michelle TothAug 23, 20231 minSimpatico On & Off the Mat: Working with Studio 108I have been a dedicated "follower" of Tracy Rhinehart, founder of Studio 108 School of Yoga, for years. And years. Why you ask? Well,...
Michelle TothAug 22, 20231 min[INFOGRAPHIC] Meditation SimplifiedMeditation has become mainstream and it seems like everyone is doing it. But...are they really? I think that even the word "meditation"...
Michelle TothAug 21, 202310 minBringing Comfort & Joy to Winter with AyurvedaI’m a California girl living in NE Ohio. Even though it’s been years, I still have to make a conscious effort to appreciate the winter...