Sat, Sep 25 | Infinite Potential Online Workshop

MINDFULNESS: The Power in the Pause

Please join Chopra Certified Instructor, Michelle Toth, as she offers a light-hearted approach to a topic that can seem heavy and impossible to integrate into life, let alone in a corporate environment.
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MINDFULNESS: The Power in the Pause

Time & Location

Sep 25, 1:45 PM – 2:30 PM PDT
Infinite Potential Online Workshop

About the Event

Please join Chopra Certified Instructor, Michelle Toth, as she offers a light-hearted approach to a topic that can seem heavy and impossible to integrate into life, let alone in a corporate environment.

In this session, you will:

  • Gain a better understanding of what mindfulness is and how to leverage it in a way that inspires you to live a whole and healthy life - at home and at work
  • Learn about the micro-behaviors you can adopt to cultivate a lifestyle that supports your physical, emotional, and spiritual well-being

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